White Bean Parmesan Soup (Printable Version)

Velvety smooth white bean soup enriched with Parmesan, aromatic vegetables, and herbs for a comforting Italian-inspired bowl.

# What You’ll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 medium onion, finely chopped
03 - 2 celery stalks, finely chopped
04 - 2 medium carrots, peeled and diced
05 - 2 cloves garlic, minced

→ Beans & Liquid

06 - 2 (15-ounce) cans cannellini beans, drained and rinsed (or 3 cups cooked white beans)
07 - 4 cups vegetable stock (gluten-free if needed)
08 - 1 bay leaf

→ Dairy & Seasoning

09 - 1/2 cup freshly grated Parmesan cheese, plus more for serving
10 - 1/2 teaspoon salt, or to taste
11 - 1/4 teaspoon freshly ground black pepper
12 - 1/4 teaspoon dried thyme (optional)
13 - 1/2 cup heavy cream (optional, for extra creaminess)

→ Garnish

14 - Chopped fresh parsley (optional)

# Step-by-Step Guide:

01 - Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots. Sauté for 6–8 minutes until vegetables are softened.
02 - Stir in garlic and cook for 1 minute until fragrant.
03 - Add the drained beans, vegetable stock, bay leaf, thyme (if using), salt, and pepper. Bring to a simmer.
04 - Reduce heat to low, cover, and let simmer for 20 minutes.
05 - Remove the bay leaf. Use an immersion blender to purée the soup until smooth and creamy (or transfer in batches to a blender).
06 - Stir in the Parmesan cheese and heavy cream (if using). Heat gently until cheese is melted and soup is heated through. Adjust seasoning as needed.
07 - Ladle soup into bowls. Top with extra Parmesan and chopped parsley, if desired. Serve hot.

# Additional Tips::

01 -
  • It comes together in under an hour but tastes like it simmered all day
  • The humble ingredients transform into something restaurant worthy
  • Leftovers actually taste better the next day
02 -
  • Always remove the bay leaf before blending or youll have bitter flecks throughout
  • Let the soup cool slightly before blending to avoid hot splatters
  • The soup thickens as it stands so thin with a splash of water when reheating
03 -
  • Grate your Parmesan from a wedge for the best melting quality
  • Use low sodium stock so you can control the salt level
  • Let the soup rest for 5 minutes before serving for the best flavor
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