Vibrant Smoothie Bowls Twists (Printable Version)

Start your day with a nutrient-packed bowl, featuring vibrant flavors, crunchy toppings, and fresh fruit.

# What You’ll Need:

→ Base

01 - 1 small purple yam (ube), peeled and diced
02 - 1 cup frozen banana slices
03 - 1/2 cup Greek yogurt or coconut yogurt
04 - 1/2 cup unsweetened almond milk
05 - 2 tablespoons pistachio paste or shelled pistachios
06 - 1 tablespoon honey or maple syrup (optional)

→ Toppings

07 - 1/4 cup fresh berries (blueberries, strawberries, or raspberries)
08 - 1 kiwi, peeled and sliced
09 - 2 tablespoons granola (ensure gluten-free if required)
10 - 1 tablespoon chopped pistachios
11 - 1 tablespoon unsweetened coconut flakes
12 - Edible flowers or microgreens (optional)

# Step-by-Step Guide:

01 - Steam or boil the purple yam for 8–10 minutes until fork-tender, then allow it to cool completely before use.
02 - Place the cooled purple yam, frozen banana slices, Greek or coconut yogurt, almond milk, pistachio paste, and sweetener in a blender. Blend until the mixture is smooth and creamy.
03 - If needed, incorporate a small amount of additional almond milk to achieve a thick, spoonable texture.
04 - Distribute the smoothie base evenly into two serving bowls.
05 - Arrange fresh berries, kiwi slices, granola, chopped pistachios, coconut flakes, and optional edible flowers or microgreens over each bowl.
06 - Present immediately with a spoon for optimal freshness.

# Additional Tips::

01 -
  • Bold, vibrant flavors fused in one bowl
  • Completely customizable toppings for every taste
02 -
  • Purple yam brings a naturally vivid hue and earthy sweetness
  • You can easily make this vegan and gluten-free by choosing plant-based yogurt and certified gluten-free granola
03 -
  • Swap purple yam for cooked sweet potato or beetroot to change the color
  • For extra staying power, mix in a scoop of protein powder or top with chia seeds
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