Sweet Potato Breakfast Hash (Printable Version)

Hearty sautéed sweet potatoes with peppers, onions, and fried eggs—a comforting, flavorful breakfast option.

# What You’ll Need:

→ Main

01 - 2 medium sweet potatoes, diced
02 - 1 red bell pepper, diced
03 - 1 small onion, diced
04 - 4 large eggs
05 - 2 tablespoons olive oil
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon ground black pepper
08 - 1/2 teaspoon paprika

# Step-by-Step Guide:

01 - Heat olive oil in a large skillet over medium heat. Add diced sweet potatoes and cook, stirring occasionally, for 10-12 minutes until tender and beginning to brown.
02 - Stir in diced red bell pepper and onion. Continue sautéing for 5-6 minutes until vegetables are softened and lightly caramelized.
03 - Sprinkle with salt, ground black pepper, and paprika. Mix to evenly distribute the seasoning.
04 - In a separate nonstick pan, heat a small amount of olive oil over medium heat. Crack eggs into the pan and cook until whites are set and yolks are cooked to your desired doneness.
05 - Divide sweet potato hash among plates and top each portion with a fried egg. Serve immediately.

# Additional Tips::

01 -
  • Ready in about thirty minutes so great for busy mornings
  • Uses budget friendly pantry and fridge staples you probably already have
  • Gluten free and naturally vegetarian to fit many diets
  • Easily customizable with your favorite veggies or seasonings
02 -
  • Full of vitamins fiber and natural sweetness from sweet potatoes
  • Kid approved and easily doubled for a crowd
  • Versatile for breakfast lunch or even a fast dinner
03 -
  • Dice vegetables evenly for more even cooking and best texture
  • Use a heavy skillet for better browning and avoid overcrowding the pan
  • A sprinkle of flaky salt right at the end wakes up all the flavors
  • Trust me once you get those caramelized crispy bits you will never want to skip this breakfast again
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