A creamy blend of pumpkin, spices, and banana for tasty autumn refreshment. Festive, quick, and easy to make.
# What You’ll Need:
→ Smoothie
01 - 1 cup unsweetened pumpkin purée
02 - 1 ripe banana
03 - 1 cup milk of choice (dairy or non-dairy)
04 - 1/2 cup plain Greek yogurt or dairy-free alternative
05 - 2 tablespoons pure maple syrup
06 - 1/2 teaspoon ground cinnamon
07 - 1/4 teaspoon ground nutmeg
08 - 1/8 teaspoon ground cloves
09 - 1/2 teaspoon vanilla extract
10 - 1 cup ice cubes
→ Toppings (optional)
11 - Whipped cream (dairy or coconut)
12 - Pinch of ground cinnamon
13 - Crushed graham crackers or gingersnaps
# Step-by-Step Guide:
01 - Place pumpkin purée, banana, milk, yogurt, maple syrup, cinnamon, nutmeg, cloves, vanilla extract, and ice cubes in a blender.
02 - Process on high speed until the mixture is smooth and creamy.
03 - Taste and modify sweetness or spices to preference.
04 - Transfer the blended smoothie evenly into two Jack-o'-Lantern glasses or clear glass tumblers.
05 - Top with whipped cream, a pinch of cinnamon, and crushed graham crackers or gingersnaps if desired.
06 - Serve immediately with festive straws.
